Aquarobics conducts several instructor-training workshops a year. These workshops provide continuing education for the instructor. Aquarobic instructors have the knowledge to provide the ultimate in water fitness to our participants.

Some of the topics covered in past workshops include:

Aquarobic Education

• New Programming: fitness concepts, exercises and music
• Voice Techniques
  
  

Nutrition

• Debunking Fad Diets
• Supplements - What should we be taking and why?
• Bodyfueling
• Recipes
  
  

Science of Exercise

• Biomechanics, Kinesiology, Paradigms.
• Pilates
  
  

Medicine

• AIDs
• New Medical Findings